Sunday, November 18, 2012

Little Happy Things

Found Here

Sunday nights can be a stressful time for me.. Trying to plan out my week and the overwhelming feeling of just wanting to give up and sleep in Monday morning because there just are not enough hours in the day to do everything I need/want to do..

But tonight I am taking steps to relax and although I don't have the time between all my obligations to do exactly what I want, I can control the small things and cheer myself up like lighting my favorite candle, snuggling under the covers with a cup of my favorite green tea and catching up on the reading I've been wanting to have time to do..


Take the time to relax and enjoy the little things

xo - krystena

Tuesday, October 9, 2012

T-Shirt Time!




Recently I have found that whenever I work out I wear the same few tank tops. I have a whole drawer full of Band, Concert and Athletic T-shirts so I thought it was time for me to cut a few up and make some new workout gear! 

It was super easy to do and I cut up the shirts while watching commercials during my favorite shows. Its a great way to add some variety into your workout wear! I found tons of how to videos and blogs, which I will post some links to, but I also enjoyed creating my own designs and playing with rips and tears in the shirts as well.  

Molly trying to help out :)

Here are some helpful links on getting started!

Monday, October 8, 2012

Recipe Review: Hummingbird Cupcakes



For my Mom's birthday I decided to make her a special treat and I've had my eye on these cupcakes for a while now! Not only were the beautiful to look at with the pineapple "flowers" but they were delicious to eat as well. These cupcakes tasted delicious and were a nice escape from a typical sweet cupcake, inspiring me to make these as a breakfast muffin as well!






Hummingbird Cupcakes:
Adapted from Cook Like a Champion

Ingredients: 

2 c. All Purpose Flour
1/2 tsp Baking Soda
3/4 tsp Salt
1/2 tsp Ground Cinnamon
11 tbs Unsalted Butter, Melted and Cooled
1 1/4 tsp Vanilla Extract
1 1/3 c. Sugar
2 Large Eggs
1 1/3 c. Mashed Ripe Banana
2/3 c. Crushed Pineapple (Drained)

8 oz. Cream Cheese
5 tbs Unsalted Butter, Room Temp
2 tsp Vanilla Extract
2 c. Powdered Sugar

1 Pineapple (Flowers)

Cupcakes:
1. Preheat Oven to 350. Line Cupcake tins.
2. Whisk together Flour, Baking Soda, Salt & Cinnamon. Set aside
3. In a large bowl, Combine Butter, Vanilla & Sugar until smooth
4. Beat in eggs until smooth
5. Mix in Banana, Then dry ingredients and beat until blended
6. Gently fold pineapple into mixture
7. Transfer Batter and Bake 20-22 mins or until pass Toothpick Test

Frosting:
1. Combine Cream Cheese & Butter, Beat on Medium 2-3 Mins
2. Mix in Vanilla
3. Gradually Mix in Powdered Sugar, Using more/less depending on desired consistency

Pineapple "Flowers":
1. Preheat oven to 225, Line baking sheet with nonstick parchment or wax paper
2. Peel skin off Pineapple and get rid of 'eyes'
3. Slice Pineapple as thinly as possible (This is essential for it to be thin!)
4. Cook for 30 min, then Flip and cook other side for 30 mins or until dry
5. Place flowers in cupcake tins to cool in flower shape




xx- krystena

Wednesday, August 1, 2012

Inspiration

Clothes and Shoes


Lately things have been extremely busy, with moving back to San Diego and getting situated into a normal routine. One of the things I miss most about my LA apartment was the downstairs gym I actually would use regularly (Mostly for the treadmill). Now that I'm back at home I want to start working out again, being active, and getting into the grind. 

I'm thinking I will try running a couple days a week paired with a Bikram or Pilates Class.  I am ready to start getting in shape and eating healthy again! I'll keep an update with my progress and some new healthy recipes.

xx - krystena



Wednesday, June 6, 2012

Little Reminders...

 Found Here

One of the most stressful and tiring weeks I've had in a while.. I have had constant anxiety over recent events on top of the crazy last few weeks before I graduate and everything else I need to do. I need to relax and remember to breathe.

xx-krystena

Sunday, June 3, 2012

Recipe Review: Fresh Cucumber Salad

Found Here


Today I was craving something that tastes fresh and light and instantly remembered making this salad last summer and loving it. The sweetness of the honeydew mixed with the tart greek yogurt and a kick of jalapeno really makes this a salad to remember.




I highly suggest this as a quick summer snack or the perfect plate to bring to an upcoming barbecue. Recently I have been trying to eat healthier and this salad is a great healthy and filling alternative (just go easy on the salt!) 





Fresh Cucumber Salad:

Ingredients
1 English Cucumber (Peeled & Diced)
1/4 Honeydew Melon (Diced)
Salt & Pepper to taste
2 Cups of Nonfat Greek Yogurt
1/4 Red Onion (Chopped)
1 Small Jalapeno (Seeded and Minced)



1. Put Diced Cucumber & Melon into a Strainer over a bowl
2. Lightly Salt & Mix Melon & Cucumber
3.Let Sit for 5 Mins
4. Meanwhile chop Onion and Jalapeno
5. Put Onion, Jalapeno and Greek Yogurt in a Large Serving Bowl
6. Thoroughly Squeeze out any excess Juice from Cucumber Mixture
7. Add Cucumber Mixture to Serving Bowl
8. Stir Mixture Together, Cover and Refrigerate for 1 Hour
9. Serve & Enjoy!



xx- krystena




Friday, June 1, 2012

Neon Nails

Sinfulcolors in Summer Peach


While walking through Walgreens today I saw this amazing color on sale and had to pick it up... for $2.00 who can resist?! I am so excited about the way it came out and the brightness is just the right amount. 





Personally I am a Sephora by OPI snob and never buy any other brands of nail polish, but surprising this brand is great quality for the price. I only needed two coats and it came out with such a great bright color. Between this intensely bright nail polish and the absolutely beautiful day out today it is really starting to feel like summer!

xx-krystena